Interesting Cheap Way to Quit Smoking

Posted by on Jul 28, 2015 in Freedom From Addiction, Healthy Life, Quit Smoking | Comments Off on Interesting Cheap Way to Quit Smoking

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Smoking really is a bad habit; everyone on this planet is going to tell you that. The worst part about it is the fact that even the smokers know this, but they still smoke. Some of them have realized how hazardous smoking can really be, and have decided to quit smoking, for their well being, and for the well being of all the people around them. However, many ways to quit smoke require you to spend a lot of money, but here, we are going to present to you a really cheap way of quitting smoking. So, let’s get down to it.

The first step of this cheap way of quitting smoking is understanding that this is a really expensive habit, and what is worse, you just can’t quit because your mind requires you to take more and more nicotine, because it has become addicted to it. So, the good thing about quitting is having all that extra money you used to spend on cigarettes, and the bad thing… well, there is none.

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The next thing you need to do is to finally decide that you are going to quit smoking, and that nothing on this world could stop you in that. Once you’ve realized how much money you spent on them, and how much damage you’ve done to your body, this step will be rather easy to take, but make no mistake, the road ahead of you is extremely bumpy.

quit_smoking_colon_healthNext, you should inform all the people you know that you are going to quit smoking, and even tell them the date when you’re planning to do that. By doing this, you will out yourself in a position where it is hard not to start quitting, because you’ve already made a promise to all the people you love. So, you have nowhere else to go, unless you want other people to view you as a chicken.

Now you can start quitting. The first thing you need to do is to get rid of all the cigarettes you have, and all the tobacco you have. This is extremely important, because, during your quitting, there may come a time when you would want to have a smoke, and you need to stop that in advance.

Then, you’ll need to fool your brain into thinking that you’re still holding cigarettes in your hands. You can try buying a pack of straws, and hold them between your fingers. That way, your brain will think you’re still smoking, and will lessen your need for more nicotine.

downloadAnother important step you need to take is to stay away from people and places that are surrounded with cigarette smoke. This might get you to go back to smoking, so these places and these people are practically forbidden to you, if you wish to quit smoking successfully.

And finally, you just need to have good faith that you’ll make it. Never stop believing in yourself, because if you don’t you’ll be much easier to crack and go back to smoking. So, be positive and believe in yourself.